IT-Band (Ilio-Tibial Band) Syndrome Diagnosis & Treatment
IT-Band (Ilio-Tibial Band) Syndrome Try Vancouver Orthotics
IT band syndrome (ITBS) is a common lateral knee injury. Overuse and repetitive flexion and extension of the knees usually cause this type of injury. It occurs when the IT band becomes tight, irritated, or inflamed. This tightness causes friction on the outside of the knee when bending, which is painful
Treatment for IT-band (ilio-tibial band) syndrome is available at Vancouver Orthotics.
TREATING IT-BAND (ILIO-TIBIAL BAND) SYNDROME
We believe improving alignment and shock-absorption of the feet & spine is the best approach to treating IT-Band (Ilio-Tibial Band) Syndrome. Rest and modified activity is important. Hands on treatments like chiropractic, rmt massage & acupuncture are also quit effective. Keep moving, maintain a healthy weight, stretch and improve your overall posture too. Home treatment can involve stretching, massage, and use of foam rollers at the site of pain and inflammation.
FAQ About IT-Band (Ilio-Tibial Band) Syndrome
What is Ilio Tibial Band (IT Band) Syndrome?
IT band syndrome (ITBS) is a common lateral knee injury. Overuse and repetitive flexion and extension of the knees usually cause this type of injury. It occurs when the IT band becomes tight, irritated, or inflamed. This tightness causes friction on the outside of the knee when bending, which is painful
What is the best treatment for IT-Band (Ilio-Tibial Band) Syndrome
We believe improving alignment and shock-absorption of the feet & spine is the best approach to treating IT-Band (Ilio-Tibial Band) Syndrome. Rest and modified activity is important. Hands on treatments like chiropractic, rmt massage & acupuncture are also quit effective. Keep moving, maintain a healthy weight, stretch and improve your overall posture too. Home treatment can involve stretching, massage, and use of foam rollers at the site of pain and inflammation.
What are some home treatments for Iliotibial Band Syndrome?
Home treatment can involve stretching, massage, and use of foam rollers at the site of pain and inflammation. Rest & modified activities are also encouraged
How can Custom Orthotics help treat IT-Band (Ilio-Tibial Band) Syndrome?
Poor shock-absorption & alignment of the feet can effect the biomechanics of weight distribution. Custom orthotics can make a huge difference. Dr. Michael Horowitz & Associates offer a unique 5-Step process to successfully treating Ilio-Tibial Band Syndrome. They can help examine, diagnose & treat your condition and recommend the best course of action for you. Call Vancouver Orthotic Clinics at 604-737-3668 for relief.
Have Questions about IT Band (Ilio-Tibial Band) Syndrome?
If you have questions about Diagnosis & Treatment of IT Band (Ilio-Tibial Band) Syndrome, please visit our website: www.vancouverorthotics.ca, where you can Book Online or Call us at 604-737-3668. You can also email info@vancouverorthotics.ca
Vancouver Orthotic Clinics Have questions about Vancouver Orthotics?
#114-3195 Granville Street Vancouver, BC V6H 3K2
Phone: 604-737-3668
info@vancouverorthoticclinics.ca
What to Expect On Your First Visit?
Your initial appointment will last approximately 30 minutes. Please bring with you 2-3 pairs of your usual footwear choices, as well as a prescription for custom orthotic footwear if required for reimbursement from your extended health care provider. We will provide a Postural & Foot Examination, a Diagnosis & may Prescribe Custom Orthotics to fit into your favourite shoes.
Provincial Insurance does not cover the cost of custom orthotics. It’s your responsibility to cover the cost and contact your extended health care provider regarding any extended coverage you may have. If you require custom orthotics, payment in full is required prior to manufacture. We accept cash, debit, VISA, MasterCard and America Express. Once we receive your custom orthotics, we will call you to book a dispensing appointment to fit your footwear. The dispensing appointment is usually within 2-3 weeks of your initial assessment, only takes 10-15 minutes & at no additional cost.