Patellar Tendonitis Diagnosis & Treatment
Patellar Tendonitis Try Vancouver Orthotics
The quadriceps tendon is located just above the kneecap (patella) and connects the quadriceps muscles in the front of the thigh to the top of the kneecap. The patellar tendon is located just below the kneecap. It connects the kneecap to the shinbone (tibia). The function of the quadriceps tendon and patellar tendon is to work with the muscles in the front of the thigh to straighten the knee. Therefore, both tendons are instrumental in allowing people to perform activities such as climbing stairs, walking, running, and jumping. If the tendon becomes inflamed, it’s called patellar tendinitis or patellar tendinopathy. It’s often a result of repetitive movements like jumping or kneeling. This overuse leads to tiny tears, which cause pain and swelling
Treatment for patellar tendonitis – Diagnosis & Treatment pain is available at Vancouver Orthotics.
TREATING PATELLAR TENDONITIS
Patellar tendinopathy and quadriceps tendinopathy are characterized by: Pain. The pain occurs in the anterior knee below the kneecap with patellar tendinopathy and in the anterior knee above the kneecap with quadriceps tendinopathy. The pain is often worse with activities such as running, jumping, walking up and down stairs, and squatting, and it can also occur with prolonged sitting. Stiffness. The tendon can often feel stiff initially in the morning or after physical activity. Swelling. The painful tendon may appear thickened or swollen compared to the non-affected side.
FAQ About Patellar Tendonitis
What is Patellar Tendonitis?
The quadriceps tendon is located just above the kneecap (patella) and connects the quadriceps muscles in the front of the thigh to the top of the kneecap. The patellar tendon is located just below the kneecap. It connects the kneecap to the shinbone (tibia). The function of the quadriceps tendon and patellar tendon is to work with the muscles in the front of the thigh to straighten the knee. Therefore, both tendons are instrumental in allowing people to perform activities such as climbing stairs, walking, running, and jumping. If the tendon becomes inflamed, it’s called patellar tendinitis or patellar tendinopathy. It’s often a result of repetitive movements like jumping or kneeling. This overuse leads to tiny tears, which cause pain and swelling
What are the Symptoms related to Patellar Tendonitis?
Patellar tendinopathy and quadriceps tendinopathy are characterized by: Pain. The pain occurs in the anterior knee below the kneecap with patellar tendinopathy and in the anterior knee above the kneecap with quadriceps tendinopathy. The pain is often worse with activities such as running, jumping, walking up and down stairs, and squatting, and it can also occur with prolonged sitting. Stiffness. The tendon can often feel stiff initially in the morning or after physical activity. Swelling. The painful tendon may appear thickened or swollen compared to the non-affected side.
How long will Quadriceps Tendonitis pain last?
Mild strains or sprains can last for one to two weeks. More chronic pain may require a longer period of rest & modified activity. Consider rest, icing, compression, RMT massage & have a biomechanical exam of your feet. Poor shock-absorption can be “shocking” to your patellar tendon!
How can Custom Orthotics help treat Patellar Tendonitis?
Poor shock-absorption & alignment of the feet can effect the biomechanics of weight distribution. Custom orthotics can make a huge difference. Dr. Michael Horowitz & Associates offer a unique 5-Step process to successfully treating Patellar Tendonitis. They can help examine, diagnose & treat your condition and recommend the best course of action for you. Call Vancouver Orthotic Clinics at 604-737-3668 for relief.
Have Questions about Patellar Tendonitis?
If you have questions about Diagnosis & Treatment of Patellar Tendonitis, please visit our website: www.vancouverorthotics.ca, where you can Book Online or Call us at 604-737-3668. You can also email info@vancouverorthotics.ca
Vancouver Orthotic Clinics Have questions about Vancouver Orthotics?
#114-3195 Granville Street Vancouver, BC V6H 3K2
Phone: 604-737-3668
info@vancouverorthoticclinics.ca
What to Expect On Your First Visit?
Your initial appointment will last approximately 30 minutes. Please bring with you 2-3 pairs of your usual footwear choices, as well as a prescription for custom orthotic footwear if required for reimbursement from your extended health care provider. We will provide a Postural & Foot Examination, a Diagnosis & may Prescribe Custom Orthotics to fit into your favourite shoes.
Provincial Insurance does not cover the cost of custom orthotics. It’s your responsibility to cover the cost and contact your extended health care provider regarding any extended coverage you may have. If you require custom orthotics, payment in full is required prior to manufacture. We accept cash, debit, VISA, MasterCard and America Express. Once we receive your custom orthotics, we will call you to book a dispensing appointment to fit your footwear. The dispensing appointment is usually within 2-3 weeks of your initial assessment, only takes 10-15 minutes & at no additional cost.