Peroneal Tendonitis Diagnosis & Treatment
Peroneal Tendonitis Try Vancouver Orthotics
Immediate symptoms of peroneal tendonitis include pain and swelling around the outside of the ankle or lower leg. If the pain does not subside with rest you may need to be evaluated. Other symptoms of peroneal tendonitis include tenderness behind the outside ankle bone.
Treatment for peroneal tendonitis – Diagnosis & Treatment pain is available at Vancouver Orthotics.
TREATING PERONEAL TENDONITIS
Rest. Take a break from your normal activities to reduce repetitive strain on your lower leg. Give the injury time to heal and help prevent further damage. Ice reduces both pain and inflammation. Heat can sometimes be helpful too with chronic cases. Compression. Elevation. We believe improving alignment and shock-absorption of the feet & spine is the best approach to treating Peroneal Tendonitis. Rest and modified activity is important. Hands on treatments like chiropractic, rmt massage & acupuncture are also quit effective. Keep moving, maintain a healthy weight, stretch and improve your overall posture too.
FAQ About Peroneal Tendonitis
How do I know if I have peroneal tendonitis?
Immediate symptoms of peroneal tendonitis include pain and swelling around the outside of the ankle or lower leg. If the pain does not subside with rest you may need to be evaluated. Other symptoms of peroneal tendonitis include tenderness behind the outside ankle bone.
What does peroneal tendonitis feel like?
Symptoms of peroneal tendinopathy include: Aching pain on the outside of the ankle, especially with activity. Pain that decreases with rest. Swelling or tenderness behind the ankle bone on the outside of the ankle.
What is the best treatment for Peroneal Tendonitis?
Rest. Take a break from your normal activities to reduce repetitive strain on your lower leg. Give the injury time to heal and help prevent further damage. Ice reduces both pain and inflammation. Heat can sometimes be helpful too with chronic cases. Compression. Elevation. We believe improving alignment and shock-absorption of the feet & spine is the best approach to treating Peroneal Tendonitis. Rest and modified activity is important. Hands on treatments like chiropractic, rmt massage & acupuncture are also quit effective. Keep moving, maintain a healthy weight, stretch and improve your overall posture too.
Are Compression Socks good for peroneal tendonitis?
You can alleviate the pain of peroneal tendonitis as well as prevent it by wearing compression socks or foot compression sleeves. Compression will help increase the blood flow in affected areas while stabilizing muscle tension – a critical component for leg and foot injuries. This may help in decreasing pain and swelling.
How can Custom Orthotics help treat Peroneal Tendonitis?
Poor shock-absorption & alignment of the feet can effect the biomechanics of weight distribution. Custom orthotics can make a huge difference. Dr. Michael Horowitz & Associates offer a unique 5-Step process to successfully treating Peroneal Tendonitis. They can help examine, diagnose & treat your condition and recommend the best course of action for you. Call Vancouver Orthotic Clinics at 604-737-3668 for relief.
Have Questions about Peroneal Tendonitis?
If you have questions about Diagnosis & Treatment of Peroneal Tendonitis, please visit our website: www.vancouverorthotics.ca, where you can Book Online or Call us at 604-737-3668. You can also email info@vancouverorthotics.ca
Vancouver Orthotic Clinics Have questions about Vancouver Orthotics?
#114-3195 Granville Street Vancouver, BC V6H 3K2
Phone: 604-737-3668
info@vancouverorthoticclinics.ca
What to Expect On Your First Visit?
Your initial appointment will last approximately 30 minutes. Please bring with you 2-3 pairs of your usual footwear choices, as well as a prescription for custom orthotic footwear if required for reimbursement from your extended health care provider. We will provide a Postural & Foot Examination, a Diagnosis & may Prescribe Custom Orthotics to fit into your favourite shoes.
Provincial Insurance does not cover the cost of custom orthotics. It’s your responsibility to cover the cost and contact your extended health care provider regarding any extended coverage you may have. If you require custom orthotics, payment in full is required prior to manufacture. We accept cash, debit, VISA, MasterCard and America Express. Once we receive your custom orthotics, we will call you to book a dispensing appointment to fit your footwear. The dispensing appointment is usually within 2-3 weeks of your initial assessment, only takes 10-15 minutes & at no additional cost.