Vancouver Orthotic Clinics helps with habit setting and encouragement
Hi everybody. Dr. Michael Horowitz here, Your Friendly Neighbourhood Chiropractor and owner of Vancouver Orthotic Clinics. As we are now well into the New Year, we wish each of our patients, their families and our loyal viewers a continued HAPPY NEW YEAR. We all hope for a fresh start and some good habits to support our wishes that we share with each other for a lot of health, happiness and great possibilities for us in the year to come. And isn’t January just the best time to make a new habit? Read on because we are sharing how a new habit can help you to better health, and how to stick with it!
Our entire team at Vancouver Orthotic Clinics encourages you to:
- Start something new – a project or some personal goals.
- Above all else they’ll advise you to keep your body moving, stay active and add some fun to your life.
- Move your body is not just good for your body itself, but it’s good for your mind too.
Physical and mental health are paramount. So let’s not take them for granted.
Our focus symptoms this month are flat feet or over-pronation and headaches. If you or someone that you know is suffering from these symptoms. You can book a consultation with us directly or you can head over to our website and get the tips we share on our most recent blog.
For now, we want to help make good on your New Year’s commitment you’ve made to make health a habit. And to encourage you to make positive changes, whatever those changes are for you.
Habits are a series of small choices that you make on a daily basis. As your health providers, we hope your choices lead you to better alignment and biomechanics from the bones of the feet and the spine, respectively. At Vancouver Orthotic Clinics, our goal is to support our patients from the ground up with an emphasis on getting to the source.
Get started on the right foot and see a professional for a proper foot exam. Since your feet are the foundation to great posture – you can enhance your balance, stability, alignment, and shock absorption. Getting a diagnosis and a treatment plan gets to the source of the problem with an emphasis on a hands on drug free approach to care.
You can have your feet examined at one of our clinics using an electronic gait scan and the newest 3D foot scanning technology. I invite you to visit our website to find information you’ll find useful. You can book an appointment online or you can call us or email us with any questions that you have.
It wouldn’t be a habit forming moment if we didn’t commit to action. So, before we close we’ve got this 4-Step action plan to strengthen your habit:
- Think about it and pick the habit you will go for
- Plan it out with the steps you will take
- Do it daily and pay attention to each step on the schedule you set for yourself
- Make it stick
Start by picking an area you want to improve – for your health and all the benefits it comes with like energy, mobility and that positive state of wellness – give it time.
Always remember that you’ve got a team at Vancouver Orthotics ready to support you as you make health a habit and to make it stick all year long! In 2022, we’re able to serve you in multiple clinic locations throughout the Greater Vancouver Area including downtown Vancouver and now also in Whistler and Victoria.
Happy New Year! Start the Year off STRONG. MAKE HEALTH A HABIT!
Once again it’s Dr. Michael Horowitz, owner of Vancouver Orthotic Clinics. Keep Moving with Your Best Foot Forward and will see you next time
News you can use from Vancouver Orthotics:
Vancouver Orthotic Clinics now serves you in the Greater Vancouver Area and at our satellite locations. See information on Location & Hours for clinics at: Vancouver, Downtown, Burnaby, Richmond, Tri-Cities (Coquitlam), Surrey (North Delta), & now in Whistler & Victoria (Landford) BC
We are here to help. Learn more About US…..And click here to Book Online for a Consultation, Examination, Prescription, and Fitting & Dispensing of Custom Orthotic Inserts. There’s loads of information at our website, or you can use your health benefits and book an appointment online or call or email us with any questions that you have.
Dr. Horowitz is your Friendly Neighbourhood Chiropractor and owner of:
Vancouver Orthotic Clinics
Dr. Michael Horowitz & Associates
604-737-3668
info@vancouverorthoticclinics.ca
Vancouver Chiropractic Services
Hycroft Medical: Dr. Michael Horowitz (DC)
604-733-7744
info@vancouverchiropractic.net
Oh, we like to share! Resources and useful information to our community. We have a “One-Minute Series”, “Feet First Series”, a “Lets Stretch Series” & an “Exercise for Health Series”. You can also Shop Online for Dr. Michael’s Most Recommended Products to help support your Body.
VANCOUVER ORTHOTIC CLINICS LE DA LA BIENVENIDA A LA GRAN COMUNIDAD HISPANA DE VANCOUVER
